Comfort cooking 101

點閱:79

作者:Taiwan Adventist Hospital

出版年:c2015.

出版社:Signs of the Times Publishing Association

出版地:Taipei

格式:PDF

ISBN:9789866314544

分類:美食食譜  

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內容簡介
 
M.D. Hui-Ting Huang, President of Taiwan Adventist Hospital
M.D. Frank Yang, President of Hong Kong Adventist Hospital
Dr. Martin Williams, Ex-president of Taiwan Foreign Correspondents Club
 
For a Healthier and Brighter Life
 
101 recipes from the NEWSTART Lifestyle Program
 
Many studies have shown that vegetarian diet is the best access to the prevention of chronic diseases; it leads to the widespread establishment of various vegetarian restaurants. In order to enhance the taste of vegetarian food, however, most traditional vegetarian recipes contain excessive oil and seasoning. The intake of those results in the increasing cases of chronic diseases for some vegetarians. The unhealthy cooking method not only leads to the risk of cerebral vascular and heart diseases, also the possibility of cancer.

  • Foreword: Simple Diets for a Healthy Life
  • Preface: The NEWSTART Diet
  • Introduction to Natural and Mild Spices
  • Introduction to Cookware
  • Appendix: Taiwan Adventist Hospital
  • Appendix: NEWSTART Lifestyle Program
  • Appendix: Q & A